Monday, April 1, 2013

Day 1...Here we go!!!!

I had said before that I wanted to use this blog as a window into nutritional cleansing. I'm sure there are many of you out there that have never even heard of it before. So here we go, day 1.

I took my weight this morning along with measurements.

Neck- 11.5"
Left Arm- 10"
Right Arm- 10"
Bust- 29.5"
Ribcage- 27"
Waist- 26"
Abdomen- 29.5"
Butt- 38.5" (ouch!)
Left thigh- 19"
Right thigh- 19.5"
Left knee- 14"
Right knee- 14"
Left calf- 12.5"
Right calf- 13"
Weight- 141.2"

I woke up and had my natural accelerator with my shot of Ionix! If you aren't aware of these products and what they do for your body check out www.isaproduct.com. I then had my shake. This morning it was creamy french vanilla with ground cinnamon! Probably one of my favorites. To me it tastes just like a chai frappacino from Starbucks.

I headed off to Zumba this morning to sweat it out. Have to get in a least 20 min. of cardio each day. I'm also taking on the KickAss April challenge. Along with that I've taken on a 10,000 squat and 10,000 push up challenge for these next 60 days!!! Feeling the burn!!

My 400-600 calorie meal today was chicken stir fry with broccoli, red and green peppers, and snow peas! Love, love, love!!!!

Dinner is another shake and it all starts again tomorrow!!! Feeling GREAT today!! So there's a glimpse into day one. Simple enough, don't you think?


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